Real, Imagined or Remembered - Trauma, Stress and Worry Can Have a Negative Effect... WHAT?

If we find ourselves getting overly stressed or worried, then some EFT Worry and Stress tapping may be just the thing we need. EFT can help us enjoy more health, happiness and harmony by balancing our body's nervous or electrical system!

Interestingly, the cause of worry related stress, can be real, imagined or remembered. Also, it does not matter whether we consciously or subconsciously reconnect to this trauma, stress or emotional upset.

Many times, we are unaware of disruptive, negative energies such as; hurt, anger, fear, abandonment or other emotional stressors that may be laying just below the surface of our conscious awareness. We don't realize how automatically our body can kick into a stress response -- Especially when something comes into our life that resonates with these hidden energies in our nervous system.

For example; someone turns us down, rejects or leaves us. This can easily trigger old unresolved abandonment or rejection issues from our childhood or teenage years. Many times, this past experience does not consciously connect as being the driver or cause of the emotionally stressful feelings we have in the present.

This early trauma could be something as common as our mother being away for a few days in hospital giving birth to a sibling. As a 1, 2 or 3 year old... we can easily misinterpret the situation and feel as though we've been abandoned or rejected by our primary caregiver, our mother! This triggers a survival stress response.

To our primitive brain, abandonment or rejection could mean starvation, suffering and death - so, we need to panic! The worry, panic and stress feelings can end up getting stuck in our nervous system. If the old negative energies do not get cleared up, they can pop up at any sign of abandonment or rejection.

At 65, the death or serious illness of a loved one may bring up the same panic and worry we had when we were 2! I've helped quite a few clients clear similar things from their energy systems by applying a more artful and intuitive form of EFT tapping.

So, even when we're not sure if past emotional hurts or trauma affect us negatively, remembered or not - it's still beneficial to clean up any suspected disruptions in our body's subtle energy system.

If we get overly worried or stressed, then this is a good indication that there are blocks, 'shorts' or disruptions in our electrical circuitry. EFT is a wonderful tool to help us clear up these stuck energies effectively and efficiently!

Continued on page 4: Worry and Stress Response... 'Primitive' Brain on Autopilot!

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