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Note: This 'EFT Meridian' article assumes you know the basics of EFT. You can still learn if you are new to EFT however, for maximum benefit, please read this info: 1) About EFT 2) 10 Benefits of EFT 3) Learn EFT

What Are Energy Meridians? EFT Meridian Definition

Firstly, it is not important to know anything about meridians, EFT Meridian - Meridians Image

acupuncture points or Chinese Medicine to successfully use the EFT tapping techniques. This definition is for those who are interested in knowing a little more about some of the back ground information related to EFT.

What is the Meridian System?

Meridians make up a circuitry or giant web that delivers Qi (pronounced 'chee') or life force energy to all of the organs and tissues of the body. This subtle energy system has been studied and treated in Traditional Chinese Medicine (TCM) for more than 5000 years.

The ancient Chinese medical community identified twelve major meridian channels and eight extra meridian channels in the human body. Each of the 12 main meridians run along a particular route in the body and each is connected to one of the 12 major organs.

Unlike the blood circulatory or nervous systems, the meridians running throughout the body are not visible to the human eye unaided by the appropriate technology - that’s why is called the subtle energy system.

The Meridian System is used in TCM to explain how we live and why we become unhealthy or sick. When Qi is disrupted and does not flow smoothly in the meridian channel system, emotional and/or physical distress, pain and ill health occurs.

Individual Acupuncture Points Are Along the Meridians

The meridian system surfaces or ‘injects; in specific areas of the skin. These are tiny points or locations called ‘acupuncture points’. There are 365 acupuncture points and each one is associated to a particular meridian channel that connects to specific organs in the body.

EFT Meridian Connection

The eft tapping points align with particular acupuncture points along the meridians and this is how the EFT tapping techniques help to remove disturbances or emotional blocks in our body’s electrical or subtle energy system. EFT is referred to as ‘acupuncture without the needles’!

It’s not very important to know which acupuncture point or EFT tapping point coincides with which organ or body part - however, it’s very helpful to realize, that our body has highly intelligent systems that respond extremely well to simple techniques such as EFT and our positive intentions for physical, mental and emotional health and well being!

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To your tapping success! Karen

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The 'EFT Meridian' article was written by Karen Nauman: Karen is an EFT Practitioner (Level 3 Certificate), Nlp Practitioner and a Board Certified Hypnotherapist. Since 1987, she has been an avid personal development, self help and natural remedy enthusiast. She writes and speaks about alternative health and wellness topics and has a particular interest in EFT for weight loss, EFT for depression and EFT for anxiety. Karen gained a tremendous amount of experience and expertise while specializing in weight loss, emotional eating, stress reduction, anxiety and depression at a busy Hypnotherapy, Hypnosis and Nlp clinic.

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Karen Nauman C.Ht., P.Nlp - EFT Practitioner - Certified Hypnotherapist - Emotional Freedom and Law of Attraction Coach

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