♦ Digestive Issues - Our digestive system is particularly sensitive to energy blocks and disturbances. Self esteem and safety issues are often expressed physically as an unbalanced GI tract i.e. stomach issues, food intolerances, IBS, Crohn's, colitis, candida, acid reflux, gerd, diarrhea, constipation etc. EFT is extremely well suited to helping us deal with digestive issues in a gentle, safe and effective manner.

♦ Family Issues (Baggage) - Hand-me-down negative family patterns, habits and programming can really mess up our mental, emotional and physical lives i.e. relationships, health, career, weight, abundance etc. Thankfully, these blocks can be effectively investigated and shifted with EFT.

♦ Insomnia - Sleep Issues - Inability to fall asleep and sleep interruption is a very common (and annoying) symptom of having an out-of-whack energy system. Most times, using basic mechanical EFT tapping can help us however, in some cases we need to go a little bit deeper... this is where EFT really comes in handy.

♦ Physical Issues - Our body can really speak up when our energy system is blocked. Physical pain, tension, skin conditions, numbness, joint problems, anxiety and illness are some of the ways that our body lets us know that something is out of balance. EFT is very helpful when it comes to soothing uncomfortable physical symptoms as well as discovering and shifting the root causes behind the pain, illness and uncomfortable sensations.

♦ Procrastination - Many times, we can be very surprised when we find what is driving our procrastination and/or self-sabotage. Often, important subconscious decisions are made and sometimes it can be many, many years back! When these things are discovered and tapped on... things will change 180 degrees!

♦ Relationship - Love - Stuck negative emotions and limiting beliefs are generally at the root of relationship trouble or the absence of a love partner. Sometimes, the things that hold us back, can be so subtle, that we would have a difficult time recognizing them on our own. EFT can help us discover and tap on the hidden blocks to happy, healthy relationships. Find out more, have a complimentary chat with Karen

♦ Self Esteem - Our self esteem is made up of many different components and when it's compromised, it tends to negatively affect several parts of our life i.e. career, relationships, health etc. EFT is very helpful for discovering important information and clues from our inner world. With this information, we can then zero in and tap on the events, memories and associations that negatively affect our self esteem and self worth.

♦ Stress and Worry - EFT is so wonderful for stress and worry, but only if we remember to tap! Relief tapping is most effective when it is simple and easy to do. But finding temporary relief is usually just one half of the stress and worry formula... the other half, is getting to the root of the issues and shifting them, and EFT is great for this too! Find out more, have a complimentary chat with Karen

Or anything else! Gary Craig, founder of the Emotional Freedom Technique says… “Try EFT on everything!”